Srotas(channels) theory of Ayurveda- The ayurveda experience

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                               Disclaimer In this blog, we will learn about the concept of Srotas (channels) according to Ayurveda. We will understand how they function and what role they play in our bodies. Srotas is used in Ayurveda to refer to the channels or canals that facilitate various functions in the body. According to the principles of Srotas, every living being has multiple channels or Srotas in their body, which enable the circulation of vital substances such as Prana (life force), Ojas (vital essence), Rasa (plasma), Mal (waste), Mutra (urine), Stanya (breast milk), Prasada (digestive enzymes), Aama (toxins), and Neera (lymph) throughout the body. According to Ayurveda, the purpose of these channels is to regulate the flow of vital, physical, and mental aspects of life.  such as Prana, Sukha (pleasure), Dukha (pain), nutrition, immunity, elimination, activities, growth, and disorders, within the body. The Srotas function in both the internal and external aspects of the bo
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History of Ayurveda

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                    History of Ayurveda  

      Regveda  is the oldest book in the world. This code also contains principles of great importance of Ayurveda scattered everywhere. Famous authors like Charak, Sushrut, Kashyap etc. consider Ayurveda as Upaveda of Atharvaveda. This proves the antiquity of Ayurveda.








   Ashwini Kumar- the first teacher ofAyurveda.who attached the head of a goat to the torso of Daksha Prajapati. Indra (God)had received this knowledge from the sons of Ashwini. Indra taught Dhanvantari. King Divodas of Kashi is said to be an incarnation of Dhanvantari. Sushruta went to him and studied Ayurveda. Atri and Bharadwaj are also considered to be the originators of this discipline. The masters of Ayurveda are Ashwini Kumar, Dhanvantari, Divodas (Kashiraj), Nakula, Sahadeva, Arki, Chyavana, Janaka, Buddha, Javal, Jajali, Pail, Kartha, Agastya, Atri and their six disciples (Agnivesh, Bheda, Jatukarna, Parashara, Sirpani , Harita), Sushruta and Charaka.   


     Historical texts and scriptures provide insights into the development and evolution of Ayurveda.

• Charaka Samhita -The foundational text of Ayurveda.which is believed to have been written around the 2nd century BCE.          The Charaka Samhita, attributed to the sage Charaka, is a foundational Ayurvedic text that provides a comprehensive understanding of the principles and practices of Ayurveda. It covers a wide range of subjects, including etiology, diagnosis, treatment, and preventive medicine. 

• Sushruta Samhita- attributed to the sage Sushruta, which focuses on surgery and is believed to have been compiled around the same time arround the 2nd century BCE.

  The Sushruta Samhita, attributed to the sage Sushruta, focuses specifically on surgery and is considered one of the earliest surgical treatises in the world.

•Vagbhata - Who authored the Ashtanga Hridaya Samhita and the Ashtanga Sangraha. These texts, written in the 7th century  CE,synthesized and consolidated the teachings of earlier Ayurvedic scholars.     ayurveda flourished in ancient India, with several renowned centers of learning and hospitals dedicated to its practice. During this time, Ayurvedic physicians gained expertise in various fields, including internal medicine, surgery, pediatrics, psychiatry, and geriatrics. The knowledge of Ayurveda was not limited to medical treatments alone but also encompassed principles for healthy living, disease prevention, and the promotion of overall well-being. 


 Over the centuries, Ayurveda faced challenges and underwent transformations due to various influences. The Islamic invasions of the Indian subcontinent in the medieval period brought new ideas and medical practices, leading to a fusion of Ayurvedic and Persian healing traditions. Ayurveda also faced suppression during the British colonial era, as Western medicine gained prominence. However, Ayurveda managed to survive and continued to be practiced by dedicated individuals and families.

Today, Ayurveda remains an integral part of the healthcare system in India and is recognized as a traditional system of medicine. It has also gained popularity and recognition in various parts of the world as an alternative or complementary healthcare approach. Ayurvedic principles emphasize the balance of body, mind, and spirit, and treatments may include herbal medicines, dietary recommendations, lifestyle modifications, therapeutic massages, yoga, and meditation.

 Concepts of Ayurveda- Tridosha (Vata, Pitta, Kapha), Dhatus (tissues), and Malas (waste products).

The Panchamahabhutas (five elements) and their significance.

Understanding Prakriti (individual constitution) and its impact on health.

Therapies and Treatments- 

Herbal medicine and the use of medicinal plants in Ayurveda.

Panchakarma -  Detoxification and purification treatments.

Rasayana- Rejuvenation therapies and longevity practices.Ayurvedic diet and nutrition principles.

Branches and Specializations- 

Kayachikitsa - Internal medicine and general healthcare.

Shalya Tantra -  Surgical treatments and techniques.

Balachikitsa -  Pediatrics and child healthcare.

Graha Chikitsa - Psychiatry and mental health.

Today, Ayurveda continues to evolve and adapt to the changing needs of individuals and society. It is recognized as an important system of traditional medicine, offering a unique perspective on health and well-being. While it retains its ancient wisdom, ongoing research and modern scientific advancements are helping to further enhance its effectiveness and expand its applications in healthcare.


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