Srotas(channels) theory of Ayurveda- The ayurveda experience

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                               Disclaimer In this blog, we will learn about the concept of Srotas (channels) according to Ayurveda. We will understand how they function and what role they play in our bodies. Srotas is used in Ayurveda to refer to the channels or canals that facilitate various functions in the body. According to the principles of Srotas, every living being has multiple channels or Srotas in their body, which enable the circulation of vital substances such as Prana (life force), Ojas (vital essence), Rasa (plasma), Mal (waste), Mutra (urine), Stanya (breast milk), Prasada (digestive enzymes), Aama (toxins), and Neera (lymph) throughout the body. According to Ayurveda, the purpose of these channels is to regulate the flow of vital, physical, and mental aspects of life.  such as Prana, Sukha (pleasure), Dukha (pain), nutrition, immunity, elimination, activities, growth, and disorders, within the body. The Srotas function in both the internal and external aspects of the bo

Five element theory in Ayurveda - 'Panchamahabhutas'.

       

         

        

                   Panchamahabhutas 

Panchmahabhutas (five elements) – Ayurveda says that the human body and everything in the universe is made by  five elements – Akash(Space), Vayu (Air), Agni (Fire), Jal (Water), and Prithvi (Earth). These elements combine to the Tridoshas and influence the properties and characteristics of all substances.

These elements combine to form the Tridoshas and influence the properties and characteristics of all substances.

    


Aakash – Here aakash represents the concept of space. It is the subtlest of the five elements. It provides the space. in which all other elements exist. There are no tangible qualities in it. It holds the potential for openness, emptiness and creation. Akasha is in the form of spaces in the human body. Such as cavities within organs, spaces between cells, and channels through which energy flows. This is considered as storage. It holds all the other elements.

The amount of Akash element in the human body is 6%.

Vayu – It represents the air element. It has the quality of movement, lightness and mobility. Vayu is responsible for the flow of energy, communication and functioning of the nervous system. It controls breathing, circulation and movement of thoughts etc. Air is present in the body in the form of breath, gases, and movement of muscles and tissues. It is responsible for the circulation of substances and impulses throughout the body.

The amount of vayu element in the human body is 6%.

Agni - It represents the element of fire. It is associated with heat, change and metabolism. Agni is responsible for digestion, assimilation and conversion of food into energy. It provides the transformative energy needed for all processes in the body. In the body, agni manifests as the digestive fire, which metabolizes food and transforms it into nutrients. 

The amount of agni element in the human body is 4%.

Jala - It represents the water element. It is characterized by fluidity, harmony and nutrition. Water has the properties of fluidity, fluidity, and the ability to bind and lubricate. It provides the basis for all bodily fluids and is essential for the functioning of various systems.

The amount of water element in the human body is 72%

In the body, water represents bodily fluids such as blood, lymph, digestive juices, and cytoplasm. It provides hydration, lubrication and nutrition to cells, tissues and organs.

PrithviPrithvi Tatva gives the foundation and stability to the body. It is responsible for the solid structure of body. Like–  the skeletal system, including bones, joints, and teeth. A balanced Prithvi Tatva promotes physical strength, endurance, and stability.

Prithvi Tatva is closely related to the digestive system.

The amount of prithvi element in the human body is 12%.

Interconnectedness: According to Ayurveda, the Panchamahabhutas are not separate, but are interconnected. These exist in a dynamic equilibrium within the universe and the human body. They depend on each other and influence each other.

Combination of elemnet - All matter including the human body is made up of a combination of each other. Different combinations and proportions of elements give rise to unique qualities and characteristics in individuals and objects. Elemental Properties - 

 Each of the five elements has specific properties.

→ sky represents space and openness. 
→Air represents movement and lightness.      → Fire represents heat and change.
→Water represents fluidity and harmony.                  Earth represents stability.

 Akasha (Space) + Vayu (Air) - When sky and air meet, they give rise to the qualities of vastness, speed and lightness. This combination is associated with such qualities as expansion, freedom and flexibility. It represents the dynamic, airy aspects of life.

Agni (fire) + Jal (water) -  The combination of fire and water brings change and fluidity. It represents the qualities of heat, change and fluidity. This combination is associated with metabolic processes, digestion and transformation of substances. 

Jala (Water) + Prithvi (Earth) - When water and earth combine, they create the qualities of fluidity and solidity. This combination represents the qualities of harmony, stability, and nurturing. It is associated with the presence of bodily fluids, stability and groundedness of structures.

→ The combination of earth and air brings together the qualities of solidity and speed. This combination represents stability with an underlying sense of dynamism. It symbolizes qualities like groundiness, strength and lightness.

 → When fire and earth meet, they produce the qualities of heat and firmness. This conjunction represents transformative and stabilizing aspects. It is associated with metabolism, digestion, physical strength and solid structures of the body.

→ The combination of sky and water creates a mixture of vastness and fluidity. This combination represents a sense of openness and adaptability. It is associated with properties such as expansion, receptivity and the presence of fluids within the body. 

conclusion -

Ayurveda recognizes that each individual has a unique combination of these elements, which contribute to their unique constitution and characteristics. The main objective of this principle is to create a healthy body by understanding the five elements in the body and balancing them.


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