The Ayurveda experience - Balancing Mind, Body, and Soul

Posts

Showing posts from June, 2023

Srotas(channels) theory of Ayurveda- The ayurveda experience

- June 16, 2023

Disclaimer In this blog, we will learn about the concept of Srotas (channels) according to Ayurveda. We will understand how they function and what role they play in our bodies. Srotas is used in Ayurveda to refer to the channels or canals that facilitate various functions in the body. According to the principles of Srotas, every living being has multiple channels or Srotas in their body, which enable the circulation of vital substances such as Prana (life force), Ojas (vital essence), Rasa (plasma), Mal (waste), Mutra (urine), Stanya (breast milk), Prasada (digestive enzymes), Aama (toxins), and Neera (lymph) throughout the body. According to Ayurveda, the purpose of these channels is to regulate the flow of vital, physical, and mental aspects of life. such as Prana, Sukha (pleasure), Dukha (pain), nutrition, immunity, elimination, activities, growth, and disorders, within the body. The Srotas function in both the internal and external aspects of the bo

Seven metal(sapt dhatu) theory of Ayurveda.

- June 14, 2023

Disclaimer In this ayurveda artical,we learn about sapta dhatu( matels) . This is a most important principal theory of ayurveda. This chapter is making 'The Ayurved Experience' to a next leavel. The Sapt Dhatus are responsible for the structure of the body. Which are useful for body building, nutrition and activities. These seven metals form the constituent organs of the body and are important for the physical structure and health of the body. Manufacturing of sapt dhatu (metals) - According to Sushruta, the substance that man eats, before that a subtle essence is formed in liquid form, which is called Rasa. Its place is called the heart. From here it spreads through the arteries to the whole body. This juice, mixed with fire, first takes the form of blood and then meat, fat, bone, marrow, Venus etc. are made from it. Whatever food we eat, after being digested by the digestive fire, it goes through many processes and tu

Tridosha - tridosha theory of Ayurveda

- June 12, 2023

Ayurvedic medicine is based on the Tridosha principle. According to Ayurveda, the human body is made up of three primary doshas – Vata, Pitta and Kapha. Each dosha represents a combination of the five elements and presents specific physical and psychological functions. Tridoshas are considered to be the origin, condition and cause of destruction of the body, or the pillars of the body. After this, it is very important to understand the three doshas to keep the body healthy and to understand diseases and their treatment. Tridosha theory– Three doshas – Vata, Pitta and Kapha. It's controls the functioning of the body. Each dosha is a combination of the five elements. Each dosha has a specific quality. Human remains healthy when the doshas are in balance and disease occurs when there is an imbalance. The meaning of Ayurveda is to understand these doshas and balance them. Dosha Composition - In Ayurveda the doshas (vata, pitta and kapha) are derived from a combination of the five e

Five element theory in Ayurveda - 'Panchamahabhutas'.

- June 11, 2023

Panchamahabhutas Panchmahabhutas (five elements) – Ayurveda says that the human body and everything in the universe is made by five elements – Akash(Space), Vayu (Air), Agni (Fire), Jal (Water), and Prithvi (Earth) . These elements combine to the Tridoshas and influence the properties and characteristics of all substances. These elements combine to form the Tridoshas and influence the properties and characteristics of all substances. Aakash – Here aakash represents the concept of space. It is the subtlest of the five elements. It provides the space. in which all other elements exist. There are no tangible qualities in it. It holds the potential for openness, emptiness and creation. Akasha is in the form of spaces in the human body. Such as cavities within organs, spaces between cells, and channels through which energy flows. This is considered as storage. It holds all the other elements. The amount of Akash element in the human

Philosophy and Principles of Ayurveda

- June 10, 2023

Philosophy and Principles of Ayurveda The basic principles of Ayurveda provide a platform for understanding to health, disease and the interconnectedness of the mind, body, and spirit. the fundamental principles of Ayurveda are here – (1) Panchmahabhoot (five elements)- Ayurveda says that the human body and everything in the universe is made up of five elements – Space (Akash), Vayu (Air), Agni (Agni), Water (Jala), and Prithvi (Earth) . These elements combine to form the Tridoshas and influence the properties and characteristics of all substances. Tridosha theory: Three doshas – Vata, Pitta and Kapha. Which controls the functioning of the body. Each dosha is a combination of the five elements and has a specific quality. Human remains healthy when the doshas are in balance and disease occurs when there is an imbalance. The meaning of Ayurveda is to understand these doshas and balance them. (2) Prakriti – Every individual has a particular constitution or prakriti, which is determin

Ashtanga Hridayam 'The Ultimate Guide of Ayurveda '

- June 09, 2023

Ashtanga Hridayam The Ashtanga Hridayam,the Heart or of all the Eight Branches of Ayurveda. Ashtanga Hridayam is the third among the foundational Vedic texts of Ayurveda. The Ashtanga Hridayam is one of the most important texts in Ayurveda.which is an ancient system of medicine originating from India. Vagbhat - Ashtanga Hridayam was written by Vagbhata.he was a renowned scholar and physician in ancient India. The Ashtanga Hridayam is considered a grumous version of the earlier texts called Charaka Samhita and Sushruta Samhita. it serves as a spacious and practicalg Guidelines to Ayurvedic medicine. Vrihattrayi - This book includes both medicine and surgery. Charaka Samhita, Sushruta Samhita and Ashtanga Hridayam are collectively called. He himself has said about his book that, this book is like the heart of Ayurveda in the form of body, just as the body is dominated by the heart, in the same way, in Ayurveda literature, Ashtangahrid

Sushrut Samhita - The father of surgery

- June 08, 2023

sushrut Samhita is one of the oldest book of Ayurvedic medicine, specifically based on practice of surgery. It is authered by Sushruta, a renowned ancient Indian physician and surgeon who lived around 600 BCE. Sushruta's work in the Sushrut Samhita provides comprehensive insights into various parts of surgical procedures, instruments, techniques, and post-operative care and safety. In the eighth century, this book was translated into Arabic as 'Kitab-e-Susrud'. Sushruta Samhita is an important book of Brihadtrayi . Brihadtrayi which is Charak Samhita, Sushrut Samhita and Ashtanga Hridayam is included. The book preached by Dhanvantari and written by his student Sushruta. Who became famous in the Ayurveda world by the name of ' Sushrutsamhita '.S ushruta Samhita is basically divided into 5 places and 120 chapters.the 5 places are- sootrasthaana-46 Nidaansthana-16 Sharirsthana -10 chikitsasthana-4

Charak Samhita - The way for Balancing Body, Mind and Soul

- June 07, 2023

Charaka Samhita Charaka Samhita is one of the oldest and most authoritative texts in Ayurveda, the traditional system of medicine in India. It is attributed to the sage Charaka and is believed to have been composed around the 2nd century BCE. The Primary aim of Charaka Samhita is to guide physicians in understanding the human body, identifying the causes of diseases, and applying appropriate treatments. It provides detailed descriptions of various diseases, their symptoms, and classifications, along with guidelines for diagnosis and management. The text also emphasizes the importance of preventive medicine, lifestyle modifications, and dietary practices for maintaining good health. Charaka Samhita is a vast text comprising over 8,000 verses. it's covering various aspects of medicine disease, diagnosis, treatment, and preventive medicine. this is a one of the most comprehensive ancient medical treatises. The Charaka Samhita consists of eight sect

History of Ayurveda

- June 06, 2023

History of Ayurveda Regveda is the oldest book in the world. This code also contains principles of great importance of Ayurveda scattered everywhere. Famous authors like Charak, Sushrut, Kashyap etc. consider Ayurveda as Upaveda of Atharvaveda. This proves the antiquity of Ayurveda. A shwini Kumar - the first teacher ofAyurveda.who attached the head of a goat to the torso of Daksha Prajapati. Indra (God)had received this knowledge from the sons of Ashwini. Indra taught Dhanvantari. King Divodas of Kashi is said to be an incarnation of Dhanvantari. Sushruta went to him and studied Ayurveda. Atri and Bharadwaj are also considered to be the originators of this discipline. The masters of Ayurveda are Ashwini Kumar, Dhanvantari, Divodas (Kashiraj), Nakula, Sahadeva, Arki, Chyavana, Janaka, Buddha, Javal, Jajali, Pail, Kartha, Agastya, Atri and their six disciples (Agnivesh, Bheda, Jatukarna, Parashara, Sirpani , Harita), Sushruta and Charaka. Hi

Fandamental Of Ayurveda

- June 03, 2023

What is ayurveda Ayurveda is a traditional system of medicine that originated in ancient India. The word "Ayurveda" is derived from the Sanskrit words "Ayur," which means life, and "Veda," which means science or knowledge. Thus, Ayurveda can be translated as the "science of life" or the "knowledge of life." Ayurvedic medicine is one of the world's oldest holistic healing systems. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems It views each individual as a unique combination of physical, mental, and emotional characteristics, and seeks to maintain or restore the balance of these elements to promote good health.